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    Road Cycling Training Camp

    This is the ideal place for those who love sports and want to dedicate their vacations to the outdoors, enjoying breathtaking panoramas from high up in the mountains or along the banks of the lake. The lake naturally heats up the area, permitting typically Mediterranean cultivation, and this is a peculiarity that has been discovered by many professional cyclists, who often use Lake Garda as a “training track”.

    The Training Camp is designed primarily for non-pros, whether athletes or not, who want to improve their training technique and fine-tune their preparation for the upcoming athletic season. It is set up for both road racers and bicycle athletes, since the later train for the most part on street bikes.
    In addition to daily bike trips, the program provides technical seminars that deal with the principle themes involved in sports preparation: training schedules and athletic season planning, functional assessment and threshold tests using SRM methodology, the monitoring of athletic condition and form, and nutrition for cyclists.

    Lake Garda Training Camp 2012

    Stage Road Cycling Training Camp 20. – 22. Gennaio 2012

    Stage Road Cycling Training Camp 24. – 26. Febbraio 2012

    Stage Road Cycling Training Camp 23. – 25. Marzo 2012


    Friday:

    • Arrival in the early afternoon
    • 2:00pm afternoon trip with return scheduled for 4:30pm
    • 4:30pm Sweet & Salty Buffet and access to our “Dolce Vita Wellness & Spa”
    • 6:00pm Après Bike in our Lounge Bar
    • 7:30pm dinner with a lake view at the Bellavista Restaurant

    Saturday:

    • Power Breakfast starting at 7:00am
    • Opportunity to conduct SRM Functional Tests with Dr. Bondi (80.00 Eur)
    • 9:00am – 10:30am Notes on Nutrition
    • 11:00am bike trip with return scheduled for 3:30pm
    • Sweet & Salty Buffet and access to our “Dolce Vita Wellness & Spa”
    • 3:30pm – 6:30pm Massage therapists available by reservation
    • 6:00pm Après Bike in our Lounge Bar
    • 7:30pm dinner with a lake view at the Bellavista Restaurant

    Sunday:

    • Power Breakfast starting at 7:00am
    • Opportunity to conduct SRM Functional Tests with Dr. Bondi (80.00 Eur)
    • 9:00am – 10:30 Notes on Training Methodologies
    • 11:00am bike trip with return scheduled for 3:30pm
    • Sweet & Salty Buffet and access to our “Dolce Vita Wellness & Spa”
    • 3:30pm – 6:30pm Massage therapists available by reservation
    • 6:00pm Video analysis of the experience with Dr. Bondi
    • 6:00pm “Goodbye” Après Bike in our Lounge Bar

    Other services included

    2 nights in the Hotel with energizing breakfasts of cold cuts and cheeses,
    eggs and bacon, cereal, fitness bread, yogurt, energy juices, and much more……..
    Boxed lunch
    Bike deposit with vapor cleaning and a small bike shop for taking care of your bicycle
    Hotel laundry service for clothing
    Access to our Dolce Vita Wellness center for relaxing after bike trips
    Flora kit with robe and slippers
    Bike-friendly, video-surveillance garage, repair and cleaning products
    Restaurant card for a 15% discount at the restaurants within our Riva Gourmet circuit


    Double room 270.00 EUR for 2 guests
    2 nights with breakfast, 3 daytime guided tours, Après-Bike-Buffet + Aperitif, 2 lake view dinners, free entrance to the Wellness zone
    Single room 155.00 EUR for 1 guest
    2 nights with breakfast, 3 daytime guided tours, Après-Bike-Buffet + Aperitif, 2 lake view dinners, free entrance to our Wellness zone

    GUIDED By Kerstin Brachtendorf


    Package Information and General Conditions:
    1. The price comprises the entire package offer, for two, including everything described above.
    2. The dinners and the lunches included in the offer comprise a three-course menu (first, second, and dessert), drinks excluded, and the restaurants are to be reached by the guests’ own transportation means.
    3. The service provided by our hotel is room with breakfast; half and full board are not available.
    4. We are however partnered with around ten excellent restaurants where our guests may enjoy a discount of up to 15% on meals. You will be provided with a “restaurant card” on arrival.
    5. Aesthetic treatments last for an hour and a half per guest and it is preferable that appointments are made either prior to arrival at the hotel or at check-in.
    6. The wellness area is open from 4:00pm until 9:00pm every day. On Sundays it is also open in the morning from 10:00am until 1:00pm. (Children and minors under 18 years of age are not permitted.) Enjoy our Finnish sauna, Turkish bath, Mediterranean bath, hydro-massage relaxation tub, Kneipp treatment, ice cascade, sensory showers, cold dips, and relaxation chamber with herbs and fruit. In order to ensure tranquility and privacy, we have established a limited number of entries. It is therefore obligatory to reserve an entry time. Such reservations are to be made in the morning.
    7. The room is available from 1:00pm on the day of arrival and must be vacated by 11:00am on the day of departure.
    8. To make your reservation, please contact us either by phone or email and leave your full name, dates of arrival and departure, the type of room you would like to reserve, telephone contact information, and your credit card number with expiration date. As an alternative to a credit card, we request a bank transfer deposit of 200.00 Eur (contact us for bank details). Reservations canceled 3 or more days prior to the scheduled arrival will not be penalized. Cancellation less than 3 days prior to the scheduled arrival will incur a charge of 200.00 EUR on the credit card or the deposit will be retained as a penalty.
    10. The reservation is to be considered finalized only if confirmed in writing (via email or fax) by the Hotel, and with the relative reservation number.

    Information Request
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